September is the new January

September is the new January My theory is that September should be the new January, along the lines of a new year, fresh beginnings, and goal setting. Basically, I love the new energy of school being back in session and the feeling of being able to hit the reset button on everything. Think about it. […]

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Happy September!

Holy Moly time is flying by!  I can’t believe it’s September 1st today!  We had a fun summer of travel, camps, family time, friend time and lots of transitions in life and are happy that we’re into a new season… We are well into the groove of our new rhythm and rhyme in our household […]

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A whole hodge podge of stuff and goodbye …

Hi everyone – Summertime is upon us and while in some ways for me that means life is a bit more relaxed, let’s be honest, it brings on even more schedule changes and running around dropping, picking up, and shuffling of kids.  And usually more than just my own kids – kids seem to breed […]

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Taming the Email Monster (you!)

My article from this months Newspress Column ~ Enjoy! No one cares how many emails you have in your inbox. Really. It’s true. That got your attention, didn’t it? We are all so hyper-obsessed with the number of emails in our inbox, acting like the number is a badge of honor. The larger the number, […]

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How to make good habits stick.

This Is How To Make Good Habits Stick: 6 Secrets From Research from one of my favorite blogs – you can link directly to the post by clicking HERE! We all want to get to the gym, be more productive, be kinder to our loved ones… and then we don’t do it. Why? Well, building solid […]

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The 3 C’s of Productivity

From my June Newspress Column ~ Enjoy! The 3 C’s of Productivity Helloooooo June!  We’re halfway through 2016 if you can believe that?  It’s a good time for a check-in to look behind and ahead at your goals… are you on track?  behind?  ahead?  Wherever you are, is getting and staying more productive anywhere on […]

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5 Things I’m Loving Right Now

I’m excited to focus this version all on BODY stuff!  Here’s 5 things I’m LOVING right now that all are central to taking care of and nourishing my body… Enjoy!  Abdominal Massage:  I have a new massage technique in my life called Chi Nei Tsang (Chinese Abdominal Massage).  Sound weird?  I thought so too at […]

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Happy Anniversary + Quote of the Week

Today marks 12 years for my hubby and I … I’m a better person because of him.  Plain and simple. He makes me want to do and be better…. and that’s such a gift to have in a partner. Steve brings a sense of calm to my life and helps me see the 10,000 foot […]

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Quote of the week

Wishing all the mamas out there a great day… sure do miss mine!

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Thoughts on Motherhood.

With just passing the 2 year mark for losing my mom (April 27th was 2 years), as well as mothers day just around the corner, I wanted to share a few thoughts about motherhood – and being a working mom. Being a working mom presents its challenges on an hour-to-hour basis and yet, I wouldn’t […]

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